The secret to skinny legs is the following: 1) A healthy diet with a small to moderate calorie deficit, 2) Incorporating cardio into your workout routine, 3) Utilizing proper toning exercises, 4) Implementing an effective stretch routine, and 5) Most importantly, taking action and staying consistent.
Weight loss is a complex problem. There isn’t one single formula that works for every single person set in stone. Different diets and different methods work for different people. For a lot of people, losing weight and keeping it off can be hard.